Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and enhancing your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are proud to serve the residents of Harvest Hills and surrounding areas with our premier physiotherapy and mobility services.
At One Physio & Mobility, we understand that unexpected injuries, chronic pain, post-surgical recovery, or simply the natural aging process can significantly impact your daily activities and overall well-being. Our mission is to restore your independence and mobility through expert assessment, personalized treatment plans, and a genuine commitment to your recovery journey.
Our Services
Our team of experienced physiotherapists and support staff is equipped to handle a wide range of musculoskeletal conditions. We focus on comprehensive care tailored to your specific needs:
• Acute Injury Management: We provide effective treatment for sprains, strains, fractures, and other sudden injuries to get you back on your feet.
• Chronic Pain Relief: Our evidence-based approaches help manage persistent pain conditions, improving your comfort and functionality.
• Post-Surgical Rehabilitation: We design specialized programs to aid recovery after orthopedic surgeries, helping you regain strength and mobility safely.
• Mobility & Movement Assessment: We evaluate your movement patterns to identify limitations and implement strategies to improve your functional capacity.
• Personalized Exercise Programs: Our therapists design targeted exercises to address weakness, improve flexibility, and prevent future injuries.
• Ergonomic Assessments: We analyze your work and home environments to recommend adjustments that reduce strain and prevent injury.
• Manual Therapy Techniques: Our therapists utilize skilled hands-on treatments to improve joint mobility and soft tissue health.
• Custom Mobility Aids Consultation: We discuss and advise on the use of walkers, canes, or other aids for enhanced safety and independence.
We believe in a holistic approach, focusing not just on treating symptoms but on understanding the underlying causes of your condition. Our goal is always to empower you with knowledge and tools for self-management.
Whether you're dealing with a nagging ache, recovering from an injury, or seeking proactive strategies to maintain your mobility, One Physio & Mobility Clinic is here to support you every step of the way.
Contact Us Today
Ready to take the first step towards better mobility and less pain? Reach out to us at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to learn more about our services or schedule your appointment.
Frequently Asked Questions (FAQs)
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, arthritis, post-operative rehabilitation, sports injuries, repetitive strain injuries, and mobility issues related to aging. Our comprehensive assessment helps us identify the root cause of your symptoms.
How long does a typical physiotherapy session last?
Initial assessment appointments usually last around 60-90 minutes to allow ample time for a thorough evaluation and discussion of your treatment plan. Follow-up sessions typically range from 30 to 60 minutes, depending on the complexity of your treatment and goals.
Do I need a referral to see a physiotherapist?
No, you can book an appointment directly with our physiotherapists at One Physio & Mobility Clinic. However, if you have an existing referral or require coverage from your insurance provider, please bring the referral letter with you to your first appointment.
What should I bring to my first appointment?
For your first visit, please bring your valid health card, any relevant referral letters, your insurance information (including a copy of your card if applicable), and a list of any medications you are currently taking. Wear comfortable clothing that allows easy movement of the affected area(s).
How can physiotherapy help me?
Physiotherapy helps by reducing pain, improving mobility and function, preventing future injuries, managing chronic conditions, and enhancing overall quality of life. Our therapists use manual techniques, therapeutic exercises, movement analysis, and patient education to achieve these goals.